Quinoa Gumbo Bowl
Quinoa Gumbo Bowl:
Flavorful, healthy, rich gumbo without the oily roux is a wholesome twist of traditional Louisiana stew. Carrots, onions, garlic, red beans, okra, quinoa and Cajun seasonings simmered in tomato broth makes delicious, simple, warming dinner.
Per serving(1/4 of dish): cal 352, fat 5g, carbs 67g, fiber 13g, protein 16g
No Common Allergens